Boo hoo stayed the same, despite lots of effort 😐
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148.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2021:
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1247 kcal
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Fat: 35.52g | Prot: 42.38g | Carb: 152.46g.
Breakfast: Weetabix Weetabix & Milk, Milbona Authentic Greek Yogurt, Tea with Semi-Skimmed Milk, Dolce Gusto Cafe Au Lait. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Red Table Wine , Clotted Cream, Apple Cinnamon Oatmeal Crumble, Bisto Roast Lamb Dinner. Dinner: Tea with Semi-Skimmed Milk. Snacks/Other: Bottlegreen Elderflower Cordial, Chocolate Chip Biscuits (with Butter) . more...
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1953 kcal
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Activities & Exercise:
Reading - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours. more...
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steady weight
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