Weigh In record (no journal entry) for 31 March 2021
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202.8 lb
Lost so far: 26.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1484 kcal
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Fat: 73.24g | Prot: 44.28g | Carb: 179.95g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Семья Салат с Куриным Филе и Овощами. Dinner: Сливочное Масло, Пшеничная Каша. Snacks/Other: Апельсин, Банан. more...
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losing 9.3 lb a week
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alesaavdeeva16's weight history
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