Weigh In record (no journal entry) for 29 March 2021
|
242.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2021:
|
1355 kcal
|
Fat: 39.49g | Prot: 78.08g | Carb: 168.94g.
Lunch: Fleischsalat, K-Classic Kassler Aufschnitt, Metzgerfrisch Bierschinken, Meisterklasse Putenzwiebelmettwurst, Lieken Urkorn Vollkorn Saftiges. Dinner: Salatgurke, Nudeln (Gekocht), Gulasch. Snacks/Other: Orangen. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela_w's weight history
|