Milatusia's Journal, 27 March 2021

Weigh In record (no journal entry) for 27 March 2021
114.2 lb Lost so far: 28.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2021:
1658 kcal Fat: 89.62g | Prot: 41.83g | Carb: 171.16g.   Breakfast: Вологодское Мороженое Мороженое Пломбир в Вафельном Стаканчике "Вологодский Пломбир", 365 Дней Масса Домашняя с Вишней и Шоколадной Крошкой. Lunch: Роллы Филадельфия, Пицца с Ветчиной и Грибами. more...
1674 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 45 minutes, Circuit Training - 30 minutes, Washing Dishes - 10 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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