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Milatusia
Journal
27 Mar 21
Milatusia's Journal, 27 March 2021
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Weigh In record (no journal entry) for 27 March 2021
114.2 lb
Lost so far:
28.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2021:
1658 kcal
Fat: 89.62g | Prot: 41.83g | Carb: 171.16g.
Breakfast:
Вологодское Мороженое Мороженое Пломбир в Вафельном Стаканчике "Вологодский Пломбир", 365 Дней Масса Домашняя с Вишней и Шоколадной Крошкой.
Lunch:
Роллы Филадельфия, Пицца с Ветчиной и Грибами.
more...
1674 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 45 minutes, Circuit Training - 30 minutes, Washing Dishes - 10 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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