Weigh In record (no journal entry) for 25 March 2021
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173.7 lb
Lost so far: 9.3 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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721 kcal
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Fat: 32.24g | Prot: 23.58g | Carb: 84.02g.
Breakfast: Акконд Леди Ночь с Черносливом, Вязанка Колбаса Вареная Молочная Стародворская, Майонез, Огурец (с Кожурой), Батон, Чай с Молоком. more...
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gaining 0.3 lb a week
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