just k8ie's Journal, 08 March 2021

So I put the wrong start weight I’m good like that 🤦🏼‍♀️ sorted now so here we go, day one of removing covid chub 💁🏼‍♀️🍎🌽🍒

203.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1056 kcal

Fat: 20.77g | Prot: 63.75g | Carb: 148.18g.   Lunch: Highland Spring Still Spring Water, Bananas , Mattessons Fridge Raiders Southern Fried Flavour Chicken. Dinner: Four Seasons Supersweet Sweetcorn, Batchelors Super Rice Beef Flavour, Iceland Bang Bang Chicken Breast Strips. Snacks/Other: Muller Light Goodies, Soreen Fruity 5 Loaf, Monster Energy Absolutely Zero. more...

136 kcal

Activities & Exercise: Cardio - my fitness coach 🏅 - 30 minutes, Fitbit - 23 hours and 30 minutes. more...