Weigh In record (no journal entry) for 12 March 2021
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162.0 lb
Lost so far: 19.8 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2021:
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1024 kcal
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Fat: 23.40g | Prot: 43.01g | Carb: 159.94g.
Breakfast: Орехи Кешью, Рисовая Каша с Тыквой, Кофе с Сахаром. Lunch: Кофе с Сахаром, Шаурма с Курицей. more...
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steady weight
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Torry 18's weight history
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