Weigh In record (no journal entry) for 11 March 2021
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138.0 lb
Lost so far: 9.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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2057 kcal
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Fat: 103.26g | Prot: 79.97g | Carb: 187.52g.
Breakfast: Paul Pain Nordique, St Môret St Môret. Lunch: McDonald's Sauce Creamy Deluxe, McDonald's Deluxe Potatoes (Grande), McDonald's Chicken Avocado. Dinner: Maille Moutarde Fins Gourmets, Picard Haricots Verts Extra-Fins, Petit Navire Thon au Naturel, Yoplait Crème Fraîche Légère 12% . Snacks/Other: Bio Village Chocolat Noir 85%, Carrefour Lait Écrémé, Quaker Cruesli Chocolat au Lait. more...
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gaining 0.4 lb a week
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