Weigh In record (no journal entry) for 09 March 2021
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123.9 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2021:
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1468 kcal
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Fat: 96.13g | Prot: 66.26g | Carb: 83.61g.
Breakfast: Технологии Питания Морковный Торт с Карамелью, Кофе (из Молотых Зерен), Омлет или Яичница. Lunch: Конина, Печень Говяжья Жареная. Dinner: Оладьи, Сливочное Масло, Белый Город Молоко 2,5%, Технологии Питания Морковный Торт с Карамелью. more...
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losing 1.5 lb a week
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