Weigh In record (no journal entry) for 07 March 2021
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198.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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2343 kcal
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Fat: 88.16g | Prot: 161.93g | Carb: 181.86g.
Breakfast: Белый Хлеб, Картофельный Суп, Свинина Отварная, Quantum Evolution Whey (Chocolate), Сахар. Lunch: Икра Красная, Белый Хлеб, Коньяк, Bonduelle Огурцы Маринованные, Жареная или Запеченная Курица. more...
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gaining 20.1 lb a week
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Жулай Роман's weight history
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