Weigh In record (no journal entry) for 07 March 2021
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139.6 lb
Lost so far: 12.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2021:
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433 kcal
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Fat: 15.35g | Prot: 40.56g | Carb: 32.84g.
Breakfast: Гарнец Мука Кукурузная, Finn Crisp Хлебцы Ржаные Original, Русское Чудо Икра Лососевая Имитированная, Яйцо, Козельский Живой Творог 5%. more...
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gaining 0.8 lb a week
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