Weigh In record (no journal entry) for 04 March 2021
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115.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2021:
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889 kcal
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Fat: 65.96g | Prot: 42.13g | Carb: 36.55g.
Breakfast: Бразильские Орехи, Авокадо, De Lucia Моцарелла. Lunch: Кешью, Салат овощной, Свиная Отбивная. Snacks/Other: Мёд, Trapeza Семена Чиа Черные , Простоквашино Кефир 2,5%, Libeert Dark Chocolate 85%. more...
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losing 4.2 lb a week
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