Weigh In record (no journal entry) for 03 March 2021
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202.4 lb
Lost so far: 15.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1350 kcal
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Fat: 82.68g | Prot: 50.96g | Carb: 101.55g.
Lunch: Pflaumenstreuselkuchen, Putenbrust Fleisch, Salami, Milfina Butter , Camembert, Weizenbrötchen. Dinner: Edeka Bio Ahornsirup, Rama Cremefine 7%, Gut & Günstig Schweine Cordon Bleu, Kopfsalat. more...
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losing 1.1 lb a week
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