Weigh In record (no journal entry) for 26 February 2021
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150.6 lb
Lost so far: 67.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1316 kcal
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Fat: 36.50g | Prot: 36.65g | Carb: 218.81g.
Breakfast: Alnatura Quinoa, Seeberger Blaumohn , Kakaopulver (Ungesüßt), Bananen, Milch (Vollmilch). Lunch: Ofterdinger Frischkäsecreme mit Kirschpaprika, Weißbrot, Seeberger Bananenchips, Honig, Dennree Speisequark 40%, Ofterdinger Frischkäsecreme mit Kirschpaprika, Weißbrot, Seeberger Bananenchips, Honig, Dennree Speisequark 40%. Dinner: Arche Soba Nudeln. more...
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steady weight
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