Weigh In record (no journal entry) for 25 February 2021
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208.8 lb
Lost so far: 28.4 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2021:
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2004 kcal
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Fat: 54.47g | Prot: 65.61g | Carb: 282.75g.
Breakfast: Kölln Kernige Haferflocken, Sternfrucht, Pflaumen, Chiquita Banane, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Alpro Mandeldrink - Original. Lunch: Philadelphia Balance, Deli Genuss Hummus Kürbis, REWE Bäcker Brötchen. Dinner: Butter, Eismann Gebackener Camembert, Pfanner Heidelbeere, Zerkleinerte Tomaten (Konserviert), REWE Bäcker Brötchen. Snacks/Other: Ferrero Jogurette, Milupa Müsliriegel Cranberry-Schoko, Roter Tafelwein. more...
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2473 kcal
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Activities & Exercise:
Sleeping - 5 hours and 41 minutes, Resting - 16 hours and 53 minutes, Walking (slow) - 2/mph - 1 hour and 26 minutes. more...
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steady weight
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