Weigh In record (no journal entry) for 25 February 2021
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126.5 lb
Lost so far: 10.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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696 kcal
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Fat: 34.54g | Prot: 40.82g | Carb: 56.57g.
Dinner: Форель Слабосоленая, Велком Колбаса Брауншвейгская, Экомилк Масло Сливочное 82,5%, Хлеб Насущный Хлеб Ржаной Бездрожжевой, Storck Toffifee , Куриная Грудка Отварная, Банан. more...
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losing 6.2 lb a week
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