Weigh In record (no journal entry) for 22 February 2021
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125.9 lb
Lost so far: 13.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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762 kcal
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Fat: 33.26g | Prot: 25.88g | Carb: 89.25g.
Breakfast: Белый Хлеб, 33 Курицы Паштет из Куриной Печени, Кофе с Молоком, Варенька Малиновое Варенье . Lunch: Сметана , Борщ со Свининой. more...
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gaining 3.1 lb a week
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