Weigh In record (no journal entry) for 22 February 2021
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138.2 lb
Lost so far: 24.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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661 kcal
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Fat: 36.73g | Prot: 36.77g | Carb: 46.13g.
Breakfast: Кофе с Молоком, Яичница. Lunch: Евразия Суп с Фрикадельками и Овощами, Ого Отруби Пшеничные. Snacks/Other: Каждый День Зефир Ванильный. more...
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gaining 3.1 lb a week
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Мария Черевкова's weight history
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