Weigh In record (no journal entry) for 20 February 2021
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138.8 lb
Lost so far: 3.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2021:
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994 kcal
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Fat: 71.27g | Prot: 36.11g | Carb: 65.62g.
Lunch: Land O'Lakes Unsalted Sweet Butter, Now Foods MCT Oil, Pummelo , Egg White , Path of Life Mediterranean Quinoa. Dinner: Egg, Egg White , Path of Life Mediterranean Quinoa. more...
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steady weight
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Serena O's weight history
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