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K.Elena.A
Journal
17 Feb 21
K.Elena.A's Journal, 17 February 2021
K.Elena.A's Profile
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Weigh In record (no journal entry) for 17 February 2021
166.7 lb
Lost so far:
0 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2021:
1522 kcal
Fat: 60.17g | Prot: 88.67g | Carb: 159.70g.
Breakfast:
Пицца Домашняя.
Lunch:
Огурец (с Кожурой), Куриная Грудка, Вареное Яйцо.
Dinner:
Свекла Вареная, Пицца Домашняя, Банан, Творог 9%.
Snacks/Other:
Простоквашино Молоко Топлёное 4%, Апельсин.
more...
2014 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Stair Climber (Stepper) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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