K.Elena.A's Journal, 17 February 2021

Weigh In record (no journal entry) for 17 February 2021
166.7 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2021:
1522 kcal Fat: 60.17g | Prot: 88.67g | Carb: 159.70g.   Breakfast: Пицца Домашняя. Lunch: Огурец (с Кожурой), Куриная Грудка, Вареное Яйцо. Dinner: Свекла Вареная, Пицца Домашняя, Банан, Творог 9%. Snacks/Other: Простоквашино Молоко Топлёное 4%, Апельсин. more...
2014 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Stair Climber (Stepper) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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