BodyTrace
|
208.8 lb
Lost so far: 13.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2021:
|
1191 kcal
|
Fat: 36.94g | Prot: 48.80g | Carb: 156.26g.
Breakfast: Coffee with Cream. Lunch: Coffee with Cream. Dinner: Great Value Fat Free Plain Nonfat Yogurt, Olive Oil, Pictsweet Broccoli Florets, Great Value Chick Peas. Snacks/Other: Iced Tea. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorinh's weight history
|