Weigh In record (no journal entry) for 15 February 2021
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156.7 lb
Lost so far: 18.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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252 kcal
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Fat: 12.78g | Prot: 19.54g | Carb: 13.90g.
Breakfast: Сыр, Кофе с Молоком, Творожная Запеканка. more...
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steady weight
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valentina.ratnikova's weight history
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