Weigh In record (no journal entry) for 15 February 2021
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204.6 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2021:
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1834 kcal
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Fat: 106.19g | Prot: 96.38g | Carb: 115.75g.
Breakfast: Lidl Norwegischer Räucherlachs, Ener Bio Kürbiskerne, Gut & Günstig Original Französischer Weichkäse, Milsani Deutsche Markenbutter, Lidl Kürbiskernbrot , funny-frisch Chipsfrisch Ungarisch. Lunch: Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Schweinebauch. Dinner: Lidl Kasseler Lachs, Goldessa Der Sahnige, Lidl Kürbiskernbrot . Snacks/Other: Birnen, Lidl Kasseler Lachs, REWE Beste Wahl Vollmilch Schokolade. more...
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losing 1.5 lb a week
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