Weigh In record (no journal entry) for 13 February 2021
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205.0 lb
Lost so far: 0 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2021:
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2543 kcal
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Fat: 116.46g | Prot: 103.70g | Carb: 159.66g.
Breakfast: Lidl Heringssalat , Lidl Eiweißbrot. Lunch: Goldessa Der Sahnige, Gemüsepfanne, Diamond Wantan Teig, Lidl Norwegischer Räucherlachs. Dinner: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Maracujasaft, Ananassaft, funny-frisch Chipsfrisch Ungarisch, Schweinehackfleisch. more...
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losing 1.5 lb a week
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