Weigh In record (no journal entry) for 12 February 2021
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221.3 lb
Lost so far: 19.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2021:
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1277 kcal
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Fat: 59.73g | Prot: 102.81g | Carb: 78.53g.
Breakfast: Käsesandwich, Wasser, Dolce Gusto Flat White. Lunch: Berida Wildlachsfilet, Ja! Wildlachs-Filet. Dinner: Thermomix Brokkolisalat, Hähnchenbrust. Snacks/Other: Quarkbällchen, Kinder Pinguin Schoko, Dolce Gusto Flat White. more...
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losing 7.7 lb a week
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Annie 91's weight history
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