Weigh In record (no journal entry) for 11 February 2021
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136.5 lb
Lost so far: 10.6 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1479 kcal
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Fat: 59.96g | Prot: 83.19g | Carb: 128.15g.
Breakfast: St Môret St Môret, Marie Blachère Pain Nordique. Lunch: Marie Blachère Pain Nordique, Oeuf, d'Aucy Haricots Rouges, Bonduelle Purée Délice Trio Vert, Président Emmental Râpé Fondant. Dinner: Auchan Crème Fraîche Épaisse Légère 15%, Président Emmental Râpé Fondant, Herta Jambon le Bon Paris -25% de Sel, Picard Légumes Pour Potage. Snacks/Other: LU Biscuit Thé, Charles & Alice Pommes Bananes Vanille, Pommes Pink Lady. more...
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gaining 2.2 lb a week
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