Weigh In record (no journal entry) for 10 February 2021
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116.6 lb
Lost so far: 0.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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699 kcal
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Fat: 34.50g | Prot: 41.49g | Carb: 54.77g.
Breakfast: Авида Bio Matrix 2,5%, Bio Max Био Кефирный 2,5%. more...
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gaining 4.0 lb a week
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