Weigh In record (no journal entry) for 06 February 2021
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235.0 lb
Lost so far: 65.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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727 kcal
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Fat: 62.50g | Prot: 36.94g | Carb: 4.35g.
Breakfast: Smithfield Thick Cut Bacon, Jimmy Dean Premium Pork Regular Sausage, Egg, Kroger Coconut Oil, Coffee. more...
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losing 2.8 lb a week
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g_ortegam's weight history
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