Weigh In record (no journal entry) for 04 February 2021
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140.8 lb
Lost so far: 1.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1127 kcal
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Fat: 54.13g | Prot: 52.52g | Carb: 85.27g.
Breakfast: Coffee (made from Ground). Lunch: Deep Eddy Ruby Red Vodka, Ground Beef (80% Lean / 20% Fat) . Dinner: Domino's Pizza 12" Hand Tossed ExtravaganZZa Feast Pizza, Mustard, Pompeian White Wine Vinegar, Red Onions, Yellow Tomatoes , Cucumber (Peeled) , Deep Eddy Lemon Vodka. more...
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losing 9.8 lb a week
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