Weigh In record (no journal entry) for 01 February 2021
|
226.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 February 2021:
|
2106 kcal
|
Fat: 117.78g | Prot: 124.27g | Carb: 166.76g.
Breakfast: Snak Club Raw Almonds, Milk (Nonfat, Dry, Instant), Market Pantry Frozen Mixed Berries, No Name Mixed Berries, Hellmann's Real Mayonnaise, Great Value Canned Tuna. Lunch: Soy Milk , Smucker's Natural Chunky Peanut Butter, Natural Ovens Bakery Keto Friendly Bread. Dinner: Tortilla Corn Chips, Market Pantry Sharp Cheddar Cheese Slice, Chili Con Carne. Snacks/Other: Russell Stover Sugar Free Dark Chocolate , Sargento Sharp Cheddar Snacks Cheese Sticks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ryan Ambrose's weight history
|