Weigh In record (no journal entry) for 01 February 2021
|
188.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2021:
|
1943 kcal
|
Fat: 87.64g | Prot: 90.55g | Carb: 204.72g.
Breakfast: Cream Of Wheat, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey . Lunch: Qdoba Mexican Grill 3-Cheese Queso, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream, Bananas , Whole Foods Market Vanilla Whey Protein Powder, 2% Fat Milk. Dinner: Green String Beans, German Chocolate Cake with Icing and Filling, 2% Fat Milk, Ham (Whole, Cured, Roasted) . more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HunnyBuns's weight history
|