lorinh's Journal, 14 January 2021

BodyTrace
220.0 lb Lost so far: 2.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2021:
1265 kcal Fat: 73.34g | Prot: 39.60g | Carb: 133.04g.   Breakfast: Grits, Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Grandma's Chocolate Brownie Cookies (35.4g), Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Fresh & Easy Carrots & Hummus Dip, Mazzio's Pizza Cheese Fries. more...
93 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.8 lb a week

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