Weigh In record (no journal entry) for 11 January 2021
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259.9 lb
Lost so far: 0.2 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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51 kcal
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Fat: 4.30g | Prot: 1.00g | Carb: 2.60g.
Breakfast: Trapa Горький Шоколад со Стевией 80% Какао. more...
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gaining 0.9 lb a week
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