Weigh In record (no journal entry) for 08 January 2011
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180.6 lb
Lost so far: 5.4 lb.
Still to go: 55.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 January 2011:
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1446 kcal
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Fat: 63.57g | Prot: 59.17g | Carb: 160.73g.
Breakfast: v8, kroger sugar free syrup, Belgian Waffles. Dinner: apple pie, garlic and cheese kroger, parmesan cheese, fat free italian kroger, 14" Meat and Vegetable Pizza. more...
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losing 5.6 lb a week
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