Weigh In record (no journal entry) for 31 December 2020
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155.4 lb
Lost so far: 14.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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721 kcal
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Fat: 51.41g | Prot: 31.99g | Carb: 19.83g.
Breakfast: Alti Сыр Бри Трюфель, Меридиан Форель Слабосолёная. Dinner: Doshirak Снек со Вкусом Креветки, Bonfesto Рикотта Печёное Яблоко/Корица, Tirolez Сыр Горгонзола. Snacks/Other: Миндаль Миндаль. more...
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losing 7.7 lb a week
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