Raspizdyai's Journal, 18 December 2020

Weigh In record (no journal entry) for 18 December 2020
181.7 lb Lost so far: 76.3 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 December 2020:
856 kcal Fat: 56.84g | Prot: 35.38g | Carb: 50.75g.   Breakfast: Азбука Вкуса Сырники Жареные. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Raspizdyai's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.