Weigh In record (no journal entry) for 17 December 2020
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132.7 lb
Lost so far: 14.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1309 kcal
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Fat: 37.24g | Prot: 93.46g | Carb: 141.67g.
Breakfast: Banette Pain Viking, St Môret St Môret. Lunch: Jardin Bio Spaghetti Quinoa Tomate, Pêche Océan Filet de Colin d'alaska , Marque Repère Haricots Verts Très Fin, Carrefour Betteraves Rouges Cuites et Épluchées, Tomates Cerises, Carottes, Puget Huile d'olive Vierge Extra Bio, Maille Vinaigre Balsamique de Modène. Dinner: Pizza Del Arte Pizza Regina, Carrefour Betteraves Rouges Cuites et Épluchées, Maille Vinaigre Balsamique de Modène, Carottes. Snacks/Other: Kiwi, Delisse Fromage Blanc 0%. more...
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losing 0.9 lb a week
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