Weigh In record (no journal entry) for 30 November 2020
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166.4 lb
Lost so far: 16.5 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2020:
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947 kcal
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Fat: 68.94g | Prot: 59.90g | Carb: 22.49g.
Breakfast: Вареное Яйцо. Lunch: Говядина Отварная, Винегрет. more...
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losing 1.2 lb a week
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лидия151981's weight history
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