Minion1990's Journal, 27 November 2020

169.8 lb Lost so far: 36.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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518 kcal

Fat: 19.20g | Prot: 9.64g | Carb: 80.54g.   Lunch: Milch 1,5%, Kellogg's Schoko Krispies. Snacks/Other: Gut & Günstig Macadamias Geröstet & Gesalzen, Kaki. more...

2324 kcal

Activities & Exercise: Desk Work - 30 minutes, Hanging Laundry - 15 minutes, Housework - 2 hours and 30 minutes, Shopping - 30 minutes, Driving - 20 minutes, Sleeping - 6 hours, Resting - 13 hours and 55 minutes. more...