Weigh In record (no journal entry) for 27 November 2020
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149.9 lb
Lost so far: 26.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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407 kcal
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Fat: 24.99g | Prot: 9.04g | Carb: 35.31g.
Breakfast: Bombbar Арахисовая Паста, Zero Джем Абрикосовый, Любятово Галеты Классические. Snacks/Other: Ritter Sport Шоколад Молочный Цельный Лесной Орех. more...
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losing 8.5 lb a week
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alesyastupakova's weight history
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