Weigh In record (no journal entry) for 13 November 2020
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131.2 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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879 kcal
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Fat: 36.52g | Prot: 43.50g | Carb: 88.76g.
Breakfast: Mini Free Картофельная Соломка, Шоколадные Вафли, Курица Терияки. Lunch: Додо Пицца Пицца Додо на Тонком Тесте, Додо Пицца Пицца Пепперони, Додо Пицца Греческий Салат с Соусом Бальзамик . more...
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gaining 4.6 lb a week
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