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Вчера устроили "турист в своём городе" день с мужем. 😁 Нагулялись.
Ничего не считала, но и не объедалась. Класс! 😁👍
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233.7 lb
Lost so far: 29.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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657 kcal
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Fat: 37.36g | Prot: 33.42g | Carb: 46.22g.
Breakfast: White Chocolate, Cheddar Cheese , Boiled Egg, 2% Fat Milk, Cream (Half & Half), Sliced Ham (Regular, Approx. 11% Fat), Toasted Challah Egg Bread, S&F Kartuskie Dill Pickles. more...
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steady weight
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