Weigh In record (no journal entry) for 11 November 2020
|
163.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 November 2020:
|
1787 kcal
|
Fat: 109.07g | Prot: 28.40g | Carb: 187.24g.
Lunch: Oregano , Greek Olives, Lemon Juice (Canned or Bottled) , Extra Virgin Olive Oil, Cucumber (with Peel) , Avocados , Warburtons Gluten & Wheat Free Brown Bread. Dinner: Lindt 70% Dark Chocolate, Tangerines (Mandarin Oranges), Cucumber (with Peel) , Cherry Tomatoes, Extra Virgin Olive Oil, Italiamo Tomato Sauce with Basil, Sun Grown Cashew Nuts, Greek Olives, Grand Italia Pasta Fusilli Gluten Free. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Belle Époque's weight history
|