Weigh In record (no journal entry) for 05 November 2020
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181.2 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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138 kcal
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Fat: 0.65g | Prot: 4.01g | Carb: 30.18g.
Breakfast: Ячневая Каша. more...
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losing 3.1 lb a week
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