Weigh In record (no journal entry) for 03 November 2020
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130.3 lb
Lost so far: 11.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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961 kcal
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Fat: 41.92g | Prot: 11.90g | Carb: 138.10g.
Breakfast: Добрый Сок Яблоко без Сахара, Акконд Трио Печенье с Начинкой "Двойной Шоколадный Брауни", Шоколадный Мусс. more...
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gaining 1.5 lb a week
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