Weigh In record (no journal entry) for 02 November 2020
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141.3 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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675 kcal
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Fat: 58.33g | Prot: 33.12g | Carb: 5.99g.
Snacks/Other: Goat Farm Козий Сыр, Орехи Макадамии, Фундук Сушеный, Грецкие Орехи, Сыр Маасдам, Буренка Сливки 10% . more...
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losing 26.2 lb a week
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