Weigh In record (no journal entry) for 27 October 2020
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183.9 lb
Lost so far: 49.8 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1029 kcal
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Fat: 26.76g | Prot: 55.03g | Carb: 147.51g.
Lunch: Куриная Грудка Отварная, Хурма, Пятый Сезон Овощи по-Деревенски. Dinner: Милка Молочный Шоколад, Томатный Сок, Брокколи с Яйцом. more...
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losing 0.4 lb a week
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zairbekova1's weight history
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