Weigh In record (no journal entry) for 24 October 2020
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121.7 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2020:
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1342 kcal
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Fat: 79.13g | Prot: 50.59g | Carb: 95.09g.
Lunch: Nestle Maxibon Страчателла, Большая Кружка Молоко 2,5%, Кофе, Соймик Тофу Паста (Барбекю), Ичалки Сыр Моцарелла для Пиццы, Mission Deli Лаваш Оригинальный. Dinner: Большая Кружка Молоко 2,5%, Кофе, Chikalab Chikabar Salted Caramel And Peanuts. Snacks/Other: Гудок Семечки Подсолнечные Обжаренные. more...
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gaining 0.4 lb a week
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