inara82's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013
188.5 lb Lost so far: 43.0 lb.    Still to go: 20.9 lb.    Diet followed poorly.

Diet Calendar Entries for 29 August 2013:
718 kcal Fat: 25.32g | Prot: 56.87g | Carb: 66.89g.   Breakfast: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Lunch: Помидоры. Dinner: Сыр Фета. Snacks/Other: Владхлеб Батон Нарезной. more...
2090 kcal Activities & Exercise: Housework - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours. more...
losing 0.8 lb a week

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