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inara82
Journal
29 Aug 13
inara82's Journal, 29 August 2013
inara82's Profile
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Weigh In record (no journal entry) for 29 August 2013
188.5 lb
Lost so far:
43.0 lb
.
Still to go:
20.9 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 August 2013:
718 kcal
Fat: 25.32g | Prot: 56.87g | Carb: 66.89g.
Breakfast:
Куриная Грудка (Жареная в Печи, без Жира, Нарезанная).
Lunch:
Помидоры.
Dinner:
Сыр Фета.
Snacks/Other:
Владхлеб Батон Нарезной.
more...
2090 kcal
Activities & Exercise:
Housework - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 11 hours.
more...
losing 0.8 lb a week
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