Weigh In record (no journal entry) for 14 December 2010
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100.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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348 kcal
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Fat: 5.59g | Prot: 7.28g | Carb: 70.95g.
Breakfast: Pears, Peppermint Tea. Dinner: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Vegetable Spring Roll, Brown Rice. Snacks/Other: Unsweetened Coconut Milk, Coffee (Brewed From Grounds). more...
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losing 5.3 lb a week
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Thin.Beautifil.Rich's weight history
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